I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full., When you're lost in those woods, it sometimes takes you a while to realize that you are lost. Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. I am angry, but not bitter. Its not wanting to be alive anymore. But how about mindfulness meditation? Charlotte Bront, Winter always comes to an end, always. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. If youve done the very best you can, worrying wont make it any better. Walt Disney, Ive had a lot of worries in my life, most of which never happened. Mark Twain, Dont believe every worried thought you have. Forget getting up at a decent hour, preparing a healthy meal or even putting on clean clothes for the day. Despair, suicidality and darkness. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. Slow down today. ", "She says she's fine but she's going insane. Matt Haig. Your depression is a signal. You made it, another day. Be proud of who you are, instead of ashamed of how someone else sees you. Because she just smiles", "I wish I could go back to a time when I could smile and it didn't take everything in me to do it. Marilyn Monroe, Ill never forget how the depression and loneliness felt good and bad at the same time. Dont let anyone tell you youre crazy or broken. Or you can choose to hurt yourself over and over again until that big pain comes. I'm more than my failures, more than my profanity, more than the things that cause my insanity. Other notable interests of Maxime are health (mental and physical), meditation, nutrition, bananas, SEO, human potential, productivity, education and minimalism. Eckhart Tolle, Youre tired. Depression is about as close as you get to somewhere between dead and alive, and its the worst. "Change your thinking, change your mind. What Positive Motivational Quotes Can Help Me Through Today? Robin Williams, Depression is the most unpleasant thing I have ever experienced It is that absence of being able to envisage that you will ever be cheerful again. Paulo Coelho, You know quite well, deep within you, that there is only a single magic, a single power, a single salvationand that is called loving. she says she's okay. Exercise because it's good for you even if every step weighs a thousand pounds. Dont. Do not become bitter or hostile. Take your time. You arent a machine with broken parts. Johann Hari, Being deluded and scared will make you suffocate. Help A Friend Winnie the Pooh, I think the saddest people always try their hardest to make people happy because they know what its like to feel absolutely worthless and they dont want anyone else to feel like that. To help you live a simpler, better and more peaceful life. 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"It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Inspirational Depression is about as close as you get to somewhere between dead and alive, and it's the worst. It will be fine, I promise. Keep moving. When you suffer from depression 'Im tired'means a permanent state of exhaustion that sleep doesnt fix.. Its okay to be you just as you are. Jason Garner, In meditation we learn that sitting is enough. Maxime Lagac started collecting quotes in 2004 after he lost his girlfriend in a car accident. I say, our depression is holy. There are some things we must learn here. It doesnt have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. Showing search results for "Family Depression Dep" sorted by relevance. You will feel hopeful again! ", You dont understand depression until you cant stand your own presence in an empty room., It felt like this was never going to end. The part thats lonely or sad. Just do what you can and forgive yourself for what you can't. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. No matter how many days youve spent crying and wishing things were different. Its okay to embrace our humanity. ", "Every thought is a battle. ", "Sometimes I'm sad and tired and miserable for no reason at all. But people are wrong. ", There comes a point where you no longer care if theres a light at the end of the tunnel or not. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. It's always there, though.Jeffrey Eugenides,The Marriage Plot, Its a recession when your neighbor loses his job; its a depression when you lose your own.Harry S. Truman, If you could read my mind, you wouldn't be smiling.Tamara Ireland Stone,Every Last Word, I wanted to tell people, "My depression is acting up today" as an excuse for not seeing them, but I never managed to pull it off.Ned Vizzini,It's Kind of a Funny Story, Take a shower, wash off the day. In the end, your friends are gonna let you down. By Meaghan Summers Written on Jun 03, 2019. Helen M. Farrell (YouTube Ted-ED video). It's crushing and disappointing. We use cookies to give you the best experience on our website. We don't kill ourselves. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. Family Depression Dep Quotes & Sayings . If youre looking for a little inspiration, weve got the best quotes to share and savor. Still does. You cant rewind the past. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. "Depression is living in a body that fights to survive, with a mind that tries to die. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. ", "It's not the feeling of completeness I need, but the feeling of not being empty. The person in whom Its invisible agony reaches a certain unendurable level will kill herself the same way a trapped person will eventually jump from the window of a burning high-rise. ", "I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Creative people are more prone to depression. "The pupil dilates in darkness and the end, finds light, just as the soul dilates in misfortune, and the end finds God.". But take comfort from the depression quote above and don't give up. Family Depression Quotes & Sayings . I might as well be dead., I waste at least an hour every day lying in bed. Adam Grant, Depression is being colorblind and constantly told how colorful the world is. Keep going. Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. Jean-Paul Sartre (Nausea) You can't stay in your corner of the forest waiting for others to come to you. Clean pain, that leads to a clean break, that allows you to heal. That doesnt make you antisocial or cause you to reject the rest of the world. It just takes time, hope, and work. You are beautiful. ", "Why does everything always feel worse at night? Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Hurt Depressing Pain Death Living Action Cure Depression Life Grief Sadness Battle For Our Lives. No matter how stuck you feel. Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. ", You smile, but you wanna cry. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. ", "And then suddenly I became sad for no reason at all. Don't force that smile. Whether youre a kid, teenager, or adult, I hope youll find relief, meaning, and perhaps inspiration. I am depressed, but not giving up.. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. Only when we have overcome them we will understand why they were there. Justin Kan, I believe depression is legitimate. Hold on to this hope: You can get better from depression.. Show more. -Carey Mulligan. There is no off switch. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. Depression is a constant feeling of being numb. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Sleep just isnt sleep anymore, its an escape.. In the end, thats what you must do: keep moving forward. Haruki Murakami, A depressing and difficult passage has prefaced every page I have turned in life. Whenever I have a good few months and I think Ive gotten over the worst on my depression, it silently returns. Worried thoughts are notoriously inaccurate. Renee Jain, The bravest thing I ever did was continuing my life when I wanted to die. Juliette Lewis, You are a child of the universe, no less than the trees and the stars; you have the right to be here. Max Ehrmann, Remember the times you could have pressed quit but you hit continue. Shane Koyczan, You are strong enough to face it all, even if it doesnt feel like it right nowUnknown, Keep searching for the colors when everything turns grey. Christy Ann Martine, Although the world is full of suffering, it is also full of the overcoming of it. Helen Keller, You arent the things that haunt you. Believe it or not, the shape of your face can reveal a lot about your personality traits! Depression is nourished by a lifetime of ungrieved and unforgiven hurts. Meaghan Summers is a writer who covers astrology, pop culture and relationship topics. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. We must stand up and move on to the next action. ", If you are chronically down, it is a lifelong fight to keep from sinking.. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. Part 1 Be brave; be strong; take your pills. I want to nurture it, grow it, cultivate it. You just got to be careful not to touch it where it hurts. Be curious about your own mind, your fears and your sadness. ", "Death is not the greatest loss in life. This suffering is temporary and Im so sorry that youre going through this right now. Depression is something that doesn't just go away. It is telling you what is going wrong. That's what depression does to you.". its a tough quote, but strangely, its also true. ", "There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' If you identified with one of the depression quotes and sayings above, keep reading. "How are you doing?" SLEEP Get the correct amount, feel great. Depression's cognitive dysfunction can and will wane. You feel alone. G.K. Chesterton, No darkness lasts forever. You arent defective or broken. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. That's the only thing that never fails. He started journaling, reflecting, writing thoughts, feelings and quotes. It becomes a comfort. It is sadness that has a direct cause. And you need to be. Osho, You got this. Often accompanied by anxiety and anxious thoughts, depression eats away at your positivity. Because the inner voice is so urgent in its own discourse: How shall I live? *Click the images to open a larger, shareable image. Here are the quotes that can give you advice and hint to what you should look for. : MEDITATION Its easy to be constantly doing with no time to be. These saddest depression quotes express the emotion eloquently. Note: Any of the quotes here should be not taken as medical advice. Paulo Coelho (Hippie), There is no normal life that is free of pain. Just keep moving forward. Go out for a walk. , Your email address will not be published. This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Do not resist it, do not flee from it. Maggie Smith, For anyone struggling or battling through mental and chronic illness, please please remember that you are so brave even though you might not think it. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. Thats why metaphors describing depression as this faceless, formless monster are frequently used; its a real-life monster. Books, blogs, quotes and nature became his guide. They live inside us, and sometimes, they win. You wont even be sure, whether the storm is really over. "Sometimes you just need someone to tell you you're not as terrible as you think you are. Depression is like a bruise that never goes away. Its not crazy. But they are there for a reason. but really she's not. When I feel it deeply, I dontwantto let it go. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. We hope that some of the quotes about depression helped inspire you to hold on a bit longer and to work towards overcoming this illness. This decision ultimately helped save my life. Mignon McLaughlin, We cant take away the suffering of others. Haruki Murakami, Depression is, in part, grief for your own life not turning out how it should; grief for your own needs not being met. Believe that they are worth living for even when you don't believe it. A bruise in your mind. The storm is just passing over. That is the process. I've had it. Just dont let your feet stop. They're the only ones you can depend on.". Please consult your doctor before taking any action. @LifeMathMoney, Nobody else can destroy you except you; nobody else can save you except you. It's like drowning. Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. I think it's very normal, though, as a young mom and a new mom to feel helpless and to feel overly emotional, you know. After all, you are so much more than just your illness. Susan Sontag. ", "Because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air. But you havent, and you wont. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. Paulo Coelho, Im too tired for long explanations. It takes love and understanding to deal with a clinically depressed family member. But I prefer to say I battle depression instead of I suffer with it. Describing depression through metaphor helps others who don't have depression understand what you're going through. Finally, he still considers himself a beginner. Inspirational depression quotes are beacons of hope for your darkest days. Salinger, Do not get lost in a sea of despair. They dont need to show their badges. Updated January 13, 2023 by BetterHelp Editorial Team. Find meaning or dont find meaning but steal some time and give it freely and exclusively to your own self. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. It's a product of stress and in my case over-work. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . "It is always darkest before it becomes completely black!.". When I is replaced by we, illness becomes wellness. Shannon L. Alder, I dont hate people. Welcome back. Lance Allred, The cure to depression is to reject modern culture. } Yes or no, but everyone goes through something like this. Helpful depression quotes seek to give you insight into the disease of depression. You just got to be careful not to touch it where it hurts. Johann Hari, Love your future more than your past. Whatever is happening to me is my own fault. Ursula K. Le Guin (The Farthest Shore), We know youre tired, tired and scared. I just want these kids to know that this modern thing, where everyone is feeling shallow and less connectedthats not human. It's one bloody fray after another.Shaun David Hutchinson,We Are the Ants, Depression is the flaw in love. Just a moment while we sign you in to your Goodreads account. Depression is like cancer. Depression is very different., Depression isnt just being a bit sad. Nothing changes if nothing changes. Then I waste time pacing. Your future self is pleading with you to stay. At the same time, though, you hate how nobody notices how torn apart and broken you are. Make the room dark. Joe Dispenza, The shadows are as important as the light. Sadness is more or less like a head cold- with patience, it passes. if they have conflicting sexual feelings. The trees are sad and all the butterflies have broken wings.. Prince Harry, Ive suffered through depression and anxiety my entire life. the fear of falling remains a constant. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. Depression is like a bruise that never goes away. Like I'm here, but I'm not. Maxime Lagac, It isnt that they cant see the solution. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. I want to cloak myself under its heavy weight and breathe it into my lungs. You just got to be careful not to touch it where it hurts. Act the way you want it to be and soon you will be the way you act. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. Such incidents and experiences, while disconcerting, push us out of our comfort zone. "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. They don't come out smooth and in conjunction with your brain the way normal people's words do; they come out in chunks as if from a crushed-ice dispenser; you stumble on them as they gather behind your lower lip. "If you know someone who's depressed, please resolve never to ask them why. Jim Carrey, Make peace with your past so it wont destroy your present. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. Nothing can be risked on the board of talk. "We hide to try our feelings, but we forget that our eyes speak.. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. But all I could was whisper Im fine., "I don't want to see anyone. ", "They ask. "Persons living with dementia are usually capable of more than we can imagine." -Bob DeMarco. We are all exhausted, my love. About life? Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. And even there, there are stars. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. It has meaning. I have done something wrong, something so huge I can't even see it, something that's drowning me. Justin Kan, Go on that journey to discover who you really are, what you love, what you hate, whats the content of your mind, why you are the way you are. Self-harm includes the stereotypical. if (this.auth.status === "not_authorized") { I didn't want to wake up. Best Quotes Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. Here are some hopeful quotes about depression that might comfort you. Depression is very different. Sadness is more or less like a head cold- with patience, it passes. You are more than your fears and stronger than you give yourself credit for. You are more than your thoughts. G.K. Chesterton, The fundamental delusion there is something out there that will make me happy and fulfilled forever. You talk, but you wanna be quiet. Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change.